Things I Wish I’d Known When I Was Younger

Baseball legend Mickey Mantle often said, “If I knew I was going to live this long, I’d have taken a lot better care of myself.”

Have you ever found yourself thinking: “Why didn’t anyone tell me [about] this?” As you grow older and wiser it’s never too late to make good choices, especially as it pertains to your personal health. If you’re lucky and plan well, your life can be enriched by practicing simple steps along the way, starting in stages of life by decade from your 20s up through retirement in your 60s.

Deborah Dietrich, BΝ

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