The spiritual side of self-care

The term self-care has found its way into our everyday language. There are recommendations for many ways of self-care such as massages, exercising, and taking a long bath.  But is there a spiritual side of self-care? Yes, we do need to care […]

January 8, 2020
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Intellectual Humility

We live in a busy world where we are constantly bombarded with new information.  This new way of being causes us to ask moment to moment, “what, if anything, is there for me to learn?”  We can stay closed minded […]

July 2, 2019
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After the Assault: A #MeFIRST Approach

In 2009, at the age of 20, I was raped and beaten—nearly left for dead, by a stranger who helped me change my flat tire. Thanks to: an amazing roommate who (despite my hesitation) put me in her car and […]

April 15, 2019
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What you should know about Foundation scholarship applications

Alpha Sigma Alpha Foundation scholarship applications are available for the 2020-21 academic year and are due March 1. Before applying for a Foundation scholarship, here are a few things you should know. The Alpha Sigma Alpha Foundation awards more than […]

February 15, 2019
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What You Need To Know About Consent

It’s On Us states that “consent is voluntary, mutual, and can be withdrawn at any time. Past consent does not mean current or future consent. There is no consent when there is force, intimidation, or coercion. There is no consent […]

February 6, 2019
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How to prepare for the Sanctuary Degree Service

Many chapters have strict rules about what is acceptable for ritual attire during the Sanctuary Degree Service and others take some curious liberties when it comes to clothing options. Let’s discuss what is actually appropriate so that you’re prepared for […]

July 6, 2018
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