A Life-Changing Year

I was told this over and over again by past consultants after I was hired for the job. I remember thinking, “okay, if all of them are saying this, I am in for it.” And boy, was everyone right. This […]

January 26, 2021
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Importance of Local Government, Today and Everyday

Have you ever wondered why you more often than not get stuck at the same red light in town? Or, how in the world your friend down a few streets has better broadband (internet) service than you? If you have […]

October 13, 2020
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The importance of voting

This blog post serves to encourage readers to vote; not support, endorse, or disparage any candidate or party. This post is for informational purposes only. Some sources may have triggering content. Please understand the aforementioned as you read the following. […]

September 30, 2020
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The spiritual side of self-care

The term self-care has found its way into our everyday language. There are recommendations for many ways of self-care such as massages, exercising, and taking a long bath.  But is there a spiritual side of self-care? Yes, we do need to care […]

January 8, 2020
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Intellectual Humility

We live in a busy world where we are constantly bombarded with new information.  This new way of being causes us to ask moment to moment, “what, if anything, is there for me to learn?”  We can stay closed minded […]

July 2, 2019
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After the Assault: A #MeFIRST Approach

In 2009, at the age of 20, I was raped and beaten—nearly left for dead, by a stranger who helped me change my flat tire. Thanks to: an amazing roommate who (despite my hesitation) put me in her car and […]

April 15, 2019
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