So you want to be a consultant?

As the supervisor for our leadership and education consultants, I often hear from collegiate women that the opportunity to travel for the national organization following graduation excites them. However, what many of those women don’t realize is that applying to […]

November 9, 2017
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10 surprising benefits of journaling

“Dear diary, I had a good day at school today. I went to math class and sat beside my friend Janae. We went to lunch and had gross school food then went to recess. A boy in my class named […]

August 9, 2017
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22 Things Every Woman Should Know How to Do for Herself

You may not realize how much you rely on other people for small things in your daily life. Being self-sufficient is one of the most important things for building confidence and self-esteem. What would happen if you always relied on […]

January 9, 2017
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Things I wish I’d known when I was younger

Baseball legend Mickey Mantle often said, “If I knew I was going to live this long, I’d have taken a lot better care of myself.” Have you ever found yourself thinking: “Why didn’t anyone tell me [about] this?” As you […]

January 5, 2017
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Finding harmony instead of work-life balance

For more than 15 years, beginning somewhere around my junior year of high school, I have been working to achieve life balance. We all do this, don’t we? Family, work, faith, volunteering, social life, health and fitness… if we could […]

December 19, 2016
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5 essential body language secrets

In the Winter 2016 issue of The Phoenix of Alpha Sigma Alpha, ZN alumna Lara Heacock writes in her article Do You Feel Like a Fraud? that “often, we see women physically shrinking, sitting with their shoulders curled forward or hunched over.” […]

December 19, 2016
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