What type of social media personality are you?

At the risk of sounding old, I remember when social media didn’t exist. Since it emerged in the early 2000’s there has been significant adoption of social media by individuals, companies and Alpha Sigma Alpha. It seems like there are […]

December 19, 2016
Read More

Everything you wanted to know about graduate school but were afraid to ask

There may come a time in each of our lives where the possibility of graduate school wanders into our thoughts. Graduate school may happen immediately after completing an undergraduate degree or may happen years down the road. For some it […]

December 19, 2016
Read More

Do You Need a Shrink or a Mentor and What is the Difference?

As leaders in Alpha Sigma Alpha, Christine and I agree that mentors have been a key part of our leadership journey. We both have naturally had women come into our life to serve as mentors to us and also women […]

December 19, 2016
Read More

Flex your self-compassion muscle

Self-compassion is a lot like exercise. In the beginning, your muscles aren’t going to be strong, you may not be able to run farther than the end of your block or your heels may not touch the mat while in […]

August 25, 2016
Read More